Clean water is a vital necessity we all need to survive and thrive. The importance of drinking water free from harmful chemicals and by-products cannot be overstated. I use clean water when I cook whole grain dishes such as rice, quinoa, and millet (along with legumes) as all of these absorb a good amount of…
Read This →I’m not alone in enjoying the delightful tastes and aromas of herbal teas. Peoples eyes seem to light up when I bring out my large wooden tea box filled with a spectacular assortment of herbal teas. Everyone gets excited about choosing a colorful tea-bag which fits their personal taste and mood in that moment. That’s…
Read This →I’ve used countless blenders over the years, from the inexpensive to the downright pricey, but it wasn’t until my cheap blender burned out during the filming of a recipe video that I truly began to appreciate how critical a great blender was. Blended recipes are part of my work and a reliable blender is worth…
Read This →Caitlin’s Tips for an Active Lifestyle As busy as we are, exercise should be one of our greatest priorities. If we’re going to be eating right and functioning well, getting your heart rate up a few times throughout the day is not only encouraged but mandatory. Personally, I’m quite a lazy person and am not…
Read This →If you love organic vegan chocolate as much as I do, you’ll really enjoy Jen’s Zen Chocolate Sauce ! This amazing coconut based chocolate sauce is an extravagant taste-bud treat for everyone. Rich and creamy, the sauce is thick enough to be spread generously on gluten-free toast or waffles. I scooped a few teaspoons of the product…
Read This →It’s the new year – you know what that means! Time to trade the chocolate for chia seeds and the Tofurkey for turnips (or at least cut back a bit, will ya?). Start the year off with some of my favourite, plant-based superfoods you can find around the house and you’ll be feeling pumped and…
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